Upcoming Retreats

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Joesph Retreat


YOGA, CREATIVITY, NATURE
Date: March 14 - March 18, 2019


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Jungle Keva Tulum Mexico Retreat


Date: October 8-13, 2019
Tulum Mexico

Cohosted with Insync Fitness!

Yoga Classes:

T/TH/Sat @ 8:30am • 60 MINUTES •All levels
wednesday@ 5:30pm • 60 minutes • level 1
Friday @ 8:30am • 75 minutes • Level 1/2

Trying to listen to your Authentic Self in a world that constantly tells you what to do, how you should look, who you should be... well it’s just plain old hard. In this nourishing practice we will use yoga poses as a way to find functional movement for our bodies and to get comfortable in our bodies. We will also do breathing exercises for our nervous system. Using these techniques we will practice slowing down our minds and finding clarity by paying attention to whatever comes up. Clarity brings freedom. The more freedom we have, the more joy and abundance begin to enter our lives. (And you thought yoga was just exercise :-)

Dates: September 24 - November 17 (8 week session)
& November 26 - December 22 (4 week session)

Location: Carnegie / 109 S. Palouse

You can purchase here!

 CJoy Yoga in Pioneer Park

CJoy Yoga in Pioneer Park

Carnegie Hall Workshops:

CHECK BACK LATER!

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Upcoming Workshops:

 Modeling for MyYogaWorks.com & Alex Crow

Modeling for MyYogaWorks.com & Alex Crow

 
 
 
 
 

Previous Adventures

 SUP Yoga Classes with CJoy Yoga &  Adventure-Fit NW

SUP Yoga Classes with CJoy Yoga & Adventure-Fit NW

 CJoy Yoga @ Newberry Caldera/East Lake

CJoy Yoga @ Newberry Caldera/East Lake