THIS SATURDAY, 2/3
A WOMEN'S RETREAT: BODY KINDNESS
Through yoga, meditation, and writing we will explore how to have a healthier relationship to our body. Listen to what our body is telling us. Ask our body what it needs to feel good. Learn to view our body as an ally and not an enemy.
If you're interested - there are still spots available and some cool women already signed up waiting to meet you.
Click here to register (or email me if you'd prefer to pay cash once you arrive and I'll save you a spot).
SAVE THE DATE
Following this Saturday's Body Kindness Retreat is:
A Women's Retreat: The Root Chakra
March 3, 2018 ~ 1pm-4pm
The next 7 workshops will take us through the 7 energy centers of the body starting at the base, "the root" and leading us up the body to "the crown".
Take one! Take them al! I am sooooo incredibly excited by this offering!!!!
I am mapping out the dates, but they will fall on the first Saturday of the month from 1pm-4pm with a potential break during the summer months. I'll letcha know as soon as I have things finalized and the workshops up on the website for registration, but in the meantime, save 3/3 2018!
"and i said to my body softly, 'i want to be your friend'. it took a long breath and replied, 'i've been waiting my whole life for this.'"
~ unknown ~