SNAKE RIVER SUP & YOGA ADVENTURE

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We are taking the show on the road!!! 

CJoy Yoga and Adventure-Fit are teaming up to offer the next Stand Up Paddle Board & Yoga Adventure. SUP Yoga at Lyons Ferry in Eastern Washington.

Itinerary:
09:00am-10:00am ~ Van (Greg) drives us there
10:00am-10:30am ~ Unload/prep selves and Boards
10:30am-11:30am ~ SUP Yoga class out on the water (CJJ)
11:30am-12:30am ~ Free time with the SUP Board
12:30pm-01:00pm ~ Load up
01:00pm-02:00pm ~ Greg drives us back to Walla

The cost includes: Drive to and from Lyons Ferry, SUP Board, Yoga Instruction, Paddle, PFD, & Anchor.

Bring your own snacks/lunch, water, sunscreen, etc…

Date: Sunday, 7.29.18 & Sunday, 8.5.18
Time: 9:00am-2:00pm
Departure Location: TBD
Cost: $50/excursion

*7 spots available for each excursion. 4 person minimum/excursion. Full refund available if we do not reach 4 reservations.


PIONEER PARK UPDATE

Second session (7.10.18 - 8.18.18) has begun! It's still a bit cool in the mornings and the perfect time for movement with the summer heat. We have the trees to look up to, the earth under our feet, and a bunch of folks in a great mood first thing in the AM!

Just a reminder that there will be NO class Friday, July 20 or Saturday, July 21.Otherwise, you can find me in Pioneer Park T, Th, Sat from 8:30am-9:30am teaching easy breezy park yoghurt. And remember that we are inside at Carnegie on Fridays from 8:30am-9:30am.

Check out information and/or purchase classes: Click here.

Questions, comments, concerns? You know where to find me :-)

much love,
cjoy
www.cjoyyoga.com
310.403.5080

SUMMER TIP: 

To stay hydrated, infuse your room temperature water with cucumbers, limes, and/or mint. All 3 of these cool the body while hydrating, replenishing vitamins, and aiding in digestion.

Plus it just makes drinking that water a little more exciting :-)

SOCIAL MEDIA (FINALLY!)

WhatSUP?!

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