SUP Yoga


SUP Yoga


Get your feet wet with this Stand Up Paddle Board Yoga Class. What? Do Yoga on a wobbly surface in the middle of a body of water? Are you crazy?! Nope (well maybe a little bit, but not because I'm teaching a Yoga class on a SUP Board :-)

If you love the water, love nature, love yoga, and want to experience fun with others... you are gonna love this class!

If you feel like you've done the physical postures of yoga so long you are on auto pilot, if you want to engage muscles you never knew you had before, if you want to be more mindful.... you are gonna love this class!

CJoy Yoga and Adventure-Fit are teaming up to offer this one of a kind class for you. The class will be 1:15 so there is time to do a little paddling as well as anchor our boards to get our yoga on. Cost includes: SUP Board, Yoga Instruction, Paddle, PFD, & Anchor

Saturdays: 6/23, 6/30, 7/7, & 7/14
Time: 10:15am-11:30am
Location: Boat Launch at Bennington Lake
Cost: $35 - for individual session
No Drop-Ins! Please purchase your spot ahead of time so we bring the equipment needed. Thank you for your cooperation!

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