This purchase is good for 1 - 1 hour yoga sessions in the privacy of your own home for 1-3 people.

During this session we can work with specific poses you have always wanted to break down or work towards. I love to write out sequences after you, the client, requests a theme. Or if you prefer, I can improvise upon arrival and “write” the perfect sequence for you at that exact moment in time.

Either way we will use the hour to help you find a more strong and supple body (aka - more stable) and a grounded mind.