This purchase is good for 1 - 1 hour yoga session on the Skype Platform.
During this session we can work with specific poses you have always wanted to break down or work towards. I love to write out sequences after you, the client, requests a theme. Or if you prefer, I can improvise during our session and “write” the perfect sequence for you at that exact moment in time.
Either way we will use the hour to help you find a more strong and supple body (aka - more stable) and a grounded mind.