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ON THE HORIZON:


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SUP Yoga


Get your feet wet with this Stand Up Paddle Board Yoga Class. What? Do Yoga on a wobbly surface in the middle of a body of water? Are you crazy?! Nope (well maybe a little bit, but not because I'm teaching a Yoga class on a SUP Board :-)

If you love the water, love nature, love yoga, and want to experience fun with others... you are gonna love this class!

If you feel like you've done the physical postures of yoga so long you are on auto pilot, if you want to engage muscles you never knew you had before, if you want to be more mindful.... you are gonna love this class!

CJoy Yoga and Adventure-Fit are teaming up to offer this one of a kind class for you. The class will be 1:15 so there is time to do a little paddling as well as anchor our boards to get our yoga on. Cost includes: SUP Board, Yoga Instruction, Paddle, PFD, & Anchor

Saturdays: 6/23, 6/30, 7/7, & 7/14
Time: 10:15am-11:30am
Location: Boat Launch at Bennington Lake
Cost:   $120 - all 4 sessions ($30/session)
              $35 - for individual session

Reserve your spot here


Yoga in the Park

CJOY YOGA IN PIONEER PARK

With spring and beautiful weather finally here, Modern Medical Science highly suggests you spend some time outside doing yoga. Spending time outside and spending time doing yoga have both been proven to reduce stress, restore mental energy, reduce inflammation, boost your immune system, and just generally keep us happier and healthier. Come join your local community and get your yoga on in Pioneer Park this spring/summer. 

Time: T/TH/Sat 8:30am-9:30am
            * Fri 8:30am-9:30am (FRI class in indoors at Carnegie - 109 S.              
             Palouse)
Dates:  May 14 - June 30; July 9 - August 18; August 17 - Sept. 22
Location: SW corner of the children’s playground in Pioneer Park
Level: All levels welcome
Materials Needed: Bring a mat or blanket or something to spread            
     out to do yoga on
Rain Contingency: Class will meet under the Band Stand/gazebo in
    the heart of the park

Reserve your spot here (or just show up with $11 :-)