**** Location Information:
All Classes are now held at Thrive! Integrative Health & Physical Therapy (1707 E Isaacs Ave)

Come and join us at for 5 weekly public Yoga offerings. Available In-Person or on Zoom.

Yoga stretches and strengthens the body through a series of postures in which you support your own weight and focus on conscious breathing. We will move mindfully and there are many modifications/variations so everybody can find a home. The well-rounded sequences temper heat and strength with flexibility and stillness, addressing the body and mind in equal measure.

Late Autumn Session: Oct 8-Dec 21

All Levels
Tues/Thurs/Sat
8:30am-9:30am Pacific

Gentle Yoga
Wed/Fri
10:00am-11:00am

Location: 1707 E Isaacs (NW Corner of Isaacs/Roosevelt)

Purchase AT LOCATION with Cash or Check ~ $11 Drop-In or $10/class for whole session

If you want to take this class via Zoom, please contact me and I’ll get you the link.

Live Zoom Only~
All Levels ~ T/Th/Sat
8:30am-9:30am Pacific
Gentle ~ W/F
10:00-11:00am Pacific

These classes are also offered as an Unlimited Class Package for $50/month with over 700 recorded videos on Patreon.com/CJoyYoga. For my Friends who just want to pay as you go… you can purchase individual classes here.

These classes are conducted on Zoom - an online platform. Do yoga from the comfort and safety of your own home.

These Zoom classes will focus on alignment, opening & strengthening the body, and starting the day with a positive light.

All Levels: Tuesdays, Thursdays, & Saturdays
Time: 8:30am-9:30am Pacific

Gentle: Wednesday & Fridays
Time: 10:00am-11:00 am Pacific

Cost is $10/class per class (You can put multiple items in your cart to purchase more than one at a time)