This is the 3rd of 7 workshops focusing on the energy centers (chakras) of the body. You can take them individually or as a series. They will happen on the first Saturdays of the next 7 months (off July and August) from 1pm-4pm.
The Solar Plexus Energy Center (Manipura Chakra) is our center of will, self-ssteem, power of transformation, metabolism, and digestion If this center is imbalanced you may have low self-esteem, no boundary setting ability, anger issues, or control issues. In the body it can manifest as fatigue, stomach ulcers, diabetes, and allergies.
This workshop will be a combination of yoga, meditation, and other techniques to help balance the energy of this area. You will walk away feeling fire in your belly. Fire to stand up for yourself, to set healthy boundaries, and to accept yourself as you are. Come feel the fire!
Date: May 5, 2018
Location: Many Waters / 820 Sprague St.